ORGANIC SUPERFOOD COCONUT MANNA vs CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NATURAL PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
ORGANIC SUPERFOOD COCONUT MANNA: 2
vs
CREAMY NATURAL PEANUT BUTTER SPREAD: 6
(3 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD COCONUT MANNA | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 656 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 64.3 g | 53.1 g | |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD COCONUT MANNA | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD COCONUT MANNA | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 36 MG | 234 MG |