ORGANIC SUPERFOOD CHOCOLATE CHIP COOKIE vs HONEY LOW FAT GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD CHOCOLATE CHIP COOKIE wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD CHOCOLATE CHIP COOKIE: 5
vs
HONEY LOW FAT GRAHAM CRACKERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD CHOCOLATE CHIP COOKIE | HONEY LOW FAT GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 605 cal | 400 cal | |
| Protein | 15.8 g | 5.7 g | |
| Carbs | 34.2 g | 82.9 g | |
| Fat | 44.7 g | 5.7 g | |
| Fiber | 10.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD CHOCOLATE CHIP COOKIE | HONEY LOW FAT GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 474 MG | 174 MG | |
| Sodium, Na | 158 MG | 429 MG |