ORGANIC SUPER SLAW BLEND BROCCOLI vs GREEN & CRISP SALAD
Nutrition comparison per 100 g serving
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ORGANIC SUPER SLAW BLEND BROCCOLI wins in 6 out of 13 nutrient categories
ORGANIC SUPER SLAW BLEND BROCCOLI: 6
vs
GREEN & CRISP SALAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC SUPER SLAW BLEND BROCCOLI | GREEN & CRISP SALAD | Winner |
|---|---|---|---|
| Calories | 35 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER SLAW BLEND BROCCOLI | GREEN & CRISP SALAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.8 UG |
Minerals
| Mineral | ORGANIC SUPER SLAW BLEND BROCCOLI | GREEN & CRISP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 41 MG | 18 MG |