ORGANIC SUPER SEED vs MINI NATURALLY FLAVORED PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SUPER SEED wins in 5 out of 11 nutrient categories
ORGANIC SUPER SEED: 5
vs
MINI NATURALLY FLAVORED PEANUT BUTTER SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORGANIC SUPER SEED | MINI NATURALLY FLAVORED PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 62.9 g | 60 g | |
| Fat | 25.7 g | 23.3 g | |
| Fiber | 11.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER SEED | MINI NATURALLY FLAVORED PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPER SEED | MINI NATURALLY FLAVORED PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 657 MG | 533 MG |