ORGANIC SUPER PREMIUM ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC SUPER PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC SUPER PREMIUM ICE CREAM: 5
vs
REAL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUPER PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 221 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 22 g | 25 g | |
| Fat | 13 g | 11.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPER PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPER PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 50 MG | 44 MG |