ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories
ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 5
vs
STUFFED MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 225 cal | 133 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 2,000 MG |