ORGANIC SUN-DRIED TOMATO & BASIL QUINOA vs TR-COLOR QUINOA
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED TOMATO & BASIL QUINOA wins in 10 out of 11 nutrient categories
ORGANIC SUN-DRIED TOMATO & BASIL QUINOA: 10
vs
TR-COLOR QUINOA: 0
(1 ties)
Overview
| Nutrient | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | TR-COLOR QUINOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 64.4 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | TR-COLOR QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | TR-COLOR QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 6.4 MG | 4 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |