ORGANIC SUN - DRIED APRICOTS vs BERRY BLEND FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
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BERRY BLEND FREEZE DRIED FRUIT wins in 9 out of 11 nutrient categories
ORGANIC SUN - DRIED APRICOTS: 0
vs
BERRY BLEND FREEZE DRIED FRUIT: 9
(2 ties)
Overview
| Nutrient | ORGANIC SUN - DRIED APRICOTS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 638 cal | 372 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 155.3 g | 86.1 g | |
| Fat | 6.9 g | 2.3 g | |
| Fiber | 6.4 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN - DRIED APRICOTS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | ORGANIC SUN - DRIED APRICOTS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 93 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |