ORGANIC STRAWBERRY vs DRIED PHILIPPINE MANGO SLICES
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY wins in 5 out of 11 nutrient categories
ORGANIC STRAWBERRY: 5
vs
DRIED PHILIPPINE MANGO SLICES: 4
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY | DRIED PHILIPPINE MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 92 cal | 375 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 14.2 g | 92.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY | DRIED PHILIPPINE MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 45 MG |
Minerals
| Mineral | ORGANIC STRAWBERRY | DRIED PHILIPPINE MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 4 MG | 125 MG |