ORGANIC STIR-FRY MUSHROOM MEDLEY vs CHAOKOH
Nutrition comparison per 100 g serving
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ORGANIC STIR-FRY MUSHROOM MEDLEY wins in 5 out of 10 nutrient categories
ORGANIC STIR-FRY MUSHROOM MEDLEY: 5
vs
CHAOKOH: 2
(3 ties)
Overview
| Nutrient | ORGANIC STIR-FRY MUSHROOM MEDLEY | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 28.6 g | 2.5 g | |
| Carbs | 57.1 g | 3.8 g | |
| Fat | 0 g | 20 g | |
| Fiber | 42.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STIR-FRY MUSHROOM MEDLEY | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STIR-FRY MUSHROOM MEDLEY | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 25 MG |