ORGANIC vs PEACE CEREAL
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
PEACE CEREAL: 4
(3 ties)
Overview
| Nutrient | ORGANIC | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 327 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 67.5 g | 74.6 g | |
| Fat | 6.3 g | 7.3 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 73 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 436 MG |