ORGANIC STAYIN' BALANCED TREK MIX vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 11 nutrient categories
ORGANIC STAYIN' BALANCED TREK MIX: 3
vs
PEANUTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC STAYIN' BALANCED TREK MIX | PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 20 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STAYIN' BALANCED TREK MIX | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STAYIN' BALANCED TREK MIX | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 33 MG | 183 MG |