ORGANIC SPROUTED NATIVE GRAINS CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED NATIVE GRAINS CRACKERS wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 5
vs
RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 275 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 80 g | 65 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 967 MG | 425 MG |