ORGANIC SPROUTED NATIVE GRAINS CRACKERS vs RICE CRACKER MIX
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED NATIVE GRAINS CRACKERS wins in 4 out of 10 nutrient categories
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 4
vs
RICE CRACKER MIX: 2
(4 ties)
Overview
| Nutrient | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 83.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 967 MG | 567 MG |