ORGANIC SPROUTED GARBANZO (CHICKPEAS) vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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WAVY POTATO CHIPS wins in 8 out of 16 nutrient categories
ORGANIC SPROUTED GARBANZO (CHICKPEAS): 5
vs
WAVY POTATO CHIPS: 8
(3 ties)
Overview
| Nutrient | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 536 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 30.3 g | 57.1 g | |
| Fat | 6.1 g | 32.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 0 MG | 714 MG |