ORGANIC SPROUTED GARBANZO (CHICKPEAS) vs M POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins in 5 out of 11 nutrient categories
ORGANIC SPROUTED GARBANZO (CHICKPEAS): 5
vs
M POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | M POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 536 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 30.3 g | 50 g | |
| Fat | 6.1 g | 35.7 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | M POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC SPROUTED GARBANZO (CHICKPEAS) | M POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 643 MG |