ORGANIC SPROUTED GARBANZO BEANS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED GARBANZO BEANS: 4
vs
SHOPRITE: 5
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED GARBANZO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 165 cal | 379 cal | |
| Protein | 9.4 g | 10.3 g | |
| Carbs | 23.5 g | 75.9 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED GARBANZO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 4.1 MG |
Minerals
| Mineral | ORGANIC SPROUTED GARBANZO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,000 MG |