ORGANIC SPROUT WHEAT BREAD vs SLICED BRIOCHE
Nutrition comparison per 100 g serving
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ORGANIC SPROUT WHEAT BREAD wins in 8 out of 10 nutrient categories
ORGANIC SPROUT WHEAT BREAD: 8
vs
SLICED BRIOCHE: 1
(1 ties)
Overview
| Nutrient | ORGANIC SPROUT WHEAT BREAD | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 53.1 g | 57.6 g | |
| Fat | 3.1 g | 10.6 g | |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPROUT WHEAT BREAD | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 12 MG | 91 MG | |
| Sodium, Na | 469 MG | 455 MG |