ORGANIC SPRING MIX & BABY SPINACH vs TENDER BUTTER LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX & BABY SPINACH wins in 6 out of 10 nutrient categories
ORGANIC SPRING MIX & BABY SPINACH: 6
vs
TENDER BUTTER LETTUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SPRING MIX & BABY SPINACH | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 22 cal | 12 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 3.2 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRING MIX & BABY SPINACH | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC SPRING MIX & BABY SPINACH | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 0 MG |