ORGANIC SPLIT PEA LOWER SODIUM SOUP vs SIGNATURE RECIPE SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SPLIT PEA LOWER SODIUM SOUP: 4
vs
SIGNATURE RECIPE SHRIMP & CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA LOWER SODIUM SOUP | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 102 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 9.0 g | 9.0 g | Tie |
| Fat | 0 g | 5.7 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA LOWER SODIUM SOUP | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.1 MG |
Minerals
| Mineral | ORGANIC SPLIT PEA LOWER SODIUM SOUP | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 118 MG | 306 MG |