ORGANIC SPLIT PEA LOWER SODIUM SOUP vs CHICKEN WITH WHITE & WILD RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SPLIT PEA LOWER SODIUM SOUP: 4
vs
CHICKEN WITH WHITE & WILD RICE SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 101 cal | |
| Protein | 2.9 g | 5.0 g | |
| Carbs | 9.0 g | 7.6 g | |
| Fat | 0 g | 5.5 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ORGANIC SPLIT PEA LOWER SODIUM SOUP | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 84 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 118 MG | 336 MG |