ORGANIC SPLIT PEA AND KALE SOUP vs ORIGINAL TRENTON CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SPLIT PEA AND KALE SOUP wins in 7 out of 10 nutrient categories
ORGANIC SPLIT PEA AND KALE SOUP: 7
vs
ORIGINAL TRENTON CRACKERS: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA AND KALE SOUP | ORIGINAL TRENTON CRACKERS | Winner |
|---|---|---|---|
| Calories | 61 cal | 389 cal | |
| Protein | 4.1 g | 5.6 g | |
| Carbs | 10.2 g | 72.2 g | |
| Fat | 0.6 g | 11.1 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA AND KALE SOUP | ORIGINAL TRENTON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPLIT PEA AND KALE SOUP | ORIGINAL TRENTON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 196 MG | 944 MG |