ORGANIC SPINACH & SPRING MIX LEAVES vs TORTILLA SOUP STARTER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH & SPRING MIX LEAVES wins in 7 out of 10 nutrient categories
ORGANIC SPINACH & SPRING MIX LEAVES: 7
vs
TORTILLA SOUP STARTER: 1
(2 ties)
Overview
| Nutrient | ORGANIC SPINACH & SPRING MIX LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 16.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & SPRING MIX LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC SPINACH & SPRING MIX LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 35 MG |