ORGANIC SPINACH SALAD WITH CHICKEN vs CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
ORGANIC SPINACH SALAD WITH CHICKEN: 6
vs
CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH SALAD WITH CHICKEN | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 37 cal | |
| Protein | 7.8 g | 0.3 g | |
| Carbs | 12.5 g | 7.7 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH SALAD WITH CHICKEN | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 6 MG |
Minerals
| Mineral | ORGANIC SPINACH SALAD WITH CHICKEN | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 289 MG | 250 MG |