ORGANIC SPINACH & CHEESE RAVIOLI vs GLUTINO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH & CHEESE RAVIOLI wins in 7 out of 13 nutrient categories
ORGANIC SPINACH & CHEESE RAVIOLI: 7
vs
GLUTINO: 5
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH & CHEESE RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calories | 243 cal | 364 cal | |
| Protein | 10.3 g | 7.3 g | |
| Carbs | 30.8 g | 74.6 g | |
| Fat | 9.4 g | 0.9 g | |
| Fiber | 3.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & CHEESE RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPINACH & CHEESE RAVIOLI | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 495 MG | 9 MG |