ORGANIC SPINACH & ARUGULA BLEND vs LOS ANGELES SALAD COMPANY
Nutrition comparison per 100 g serving
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ORGANIC SPINACH & ARUGULA BLEND wins in 4 out of 10 nutrient categories
ORGANIC SPINACH & ARUGULA BLEND: 4
vs
LOS ANGELES SALAD COMPANY: 1
(5 ties)
Overview
| Nutrient | ORGANIC SPINACH & ARUGULA BLEND | LOS ANGELES SALAD COMPANY | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & ARUGULA BLEND | LOS ANGELES SALAD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 63.5 MG |
Minerals
| Mineral | ORGANIC SPINACH & ARUGULA BLEND | LOS ANGELES SALAD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |