ORGANIC SPICY PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 8 out of 10 nutrient categories
ORGANIC SPICY PASTA SAUCE: 1
vs
PIZZA SAUCE: 8
(1 ties)
Overview
| Nutrient | ORGANIC SPICY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 54 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 7.2 g | 7.1 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SPICY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 496 MG | 375 MG |