ORGANIC SPICY HEIRLOOM vs PANCA HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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PANCA HOT PEPPER PASTE wins in 5 out of 11 nutrient categories
ORGANIC SPICY HEIRLOOM: 4
vs
PANCA HOT PEPPER PASTE: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPICY HEIRLOOM | PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 36 cal | 300 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.6 g | 60 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY HEIRLOOM | PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPICY HEIRLOOM | PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 140 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 1,860 MG |