ORGANIC SPICY AVOCADO HUMMUS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
ORGANIC SPICY AVOCADO HUMMUS: 2
vs
365 EVERYDAY VALUE: 6
(3 ties)
Overview
| Nutrient | ORGANIC SPICY AVOCADO HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY AVOCADO HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC SPICY AVOCADO HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 429 MG | 500 MG |