ORGANIC SPICES KITCHARI SPICE MIX vs SOUL FOOD SEASONING
Nutrition comparison per 100 g serving
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SOUL FOOD SEASONING wins in 4 out of 10 nutrient categories
ORGANIC SPICES KITCHARI SPICE MIX: 2
vs
SOUL FOOD SEASONING: 4
(4 ties)
Overview
| Nutrient | ORGANIC SPICES KITCHARI SPICE MIX | SOUL FOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPICES KITCHARI SPICE MIX | SOUL FOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 34,545 MG |