ORGANIC SPICES KITCHARI SPICE MIX vs SAUCE MIX
Nutrition comparison per 100 g serving
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ORGANIC SPICES KITCHARI SPICE MIX wins in 5 out of 11 nutrient categories
ORGANIC SPICES KITCHARI SPICE MIX: 5
vs
SAUCE MIX: 1
(5 ties)
Overview
| Nutrient | ORGANIC SPICES KITCHARI SPICE MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 28.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICES KITCHARI SPICE MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPICES KITCHARI SPICE MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 3,143 MG |