ORGANIC SPICES KITCHARI SPICE MIX vs MARINADE LEMON HERB SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SPICES KITCHARI SPICE MIX: 3
vs
MARINADE LEMON HERB SEAFOOD: 3
(5 ties)
Overview
| Nutrient | ORGANIC SPICES KITCHARI SPICE MIX | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICES KITCHARI SPICE MIX | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPICES KITCHARI SPICE MIX | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 750 MG |