ORGANIC SPELT TORTILLAS vs MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE
Nutrition comparison per 100 g serving
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MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE wins in 5 out of 11 nutrient categories
ORGANIC SPELT TORTILLAS: 4
vs
MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPELT TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Calories | 263 cal | 354 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 45.6 g | 75 g | |
| Fat | 6.1 g | 3.1 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPELT TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPELT TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 456 MG | 1,729 MG |