ORGANIC SPANISH SPICE MULTIGRAIN PILAF vs FAJITA RICE BOWL WITH MEXICAN RICE MAINS
Nutrition comparison per 100 g serving
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FAJITA RICE BOWL WITH MEXICAN RICE MAINS wins in 6 out of 11 nutrient categories
ORGANIC SPANISH SPICE MULTIGRAIN PILAF: 4
vs
FAJITA RICE BOWL WITH MEXICAN RICE MAINS: 6
(1 ties)
Overview
| Nutrient | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | FAJITA RICE BOWL WITH MEXICAN RICE MAINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 362 cal | |
| Protein | 11.0 g | 6.4 g | |
| Carbs | 75.3 g | 72.3 g | |
| Fat | 2.7 g | 3.2 g | |
| Fiber | 8.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | FAJITA RICE BOWL WITH MEXICAN RICE MAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | FAJITA RICE BOWL WITH MEXICAN RICE MAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 66 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 48 MG | 1,957 MG |