ORGANIC SPANISH SPICE MULTIGRAIN PILAF vs CILANTRO LIME RICE
Nutrition comparison per 100 g serving
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ORGANIC SPANISH SPICE MULTIGRAIN PILAF wins in 6 out of 11 nutrient categories
ORGANIC SPANISH SPICE MULTIGRAIN PILAF: 6
vs
CILANTRO LIME RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 215 cal | |
| Protein | 11.0 g | 3.5 g | |
| Carbs | 75.3 g | 33 g | |
| Fat | 2.7 g | 7.5 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 6 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 48 MG | 520 MG |