ORGANIC SOUTHWEST COBB SALAD vs FIESTA INSPIRED SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA INSPIRED SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
ORGANIC SOUTHWEST COBB SALAD: 4
vs
FIESTA INSPIRED SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | ORGANIC SOUTHWEST COBB SALAD | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 65 cal | 161 cal | |
| Protein | 5.5 g | 6.6 g | |
| Carbs | 4.3 g | 10.9 g | |
| Fat | 3.0 g | 10.4 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUTHWEST COBB SALAD | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC SOUTHWEST COBB SALAD | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 108 MG | 303 MG |