ORGANIC SOURDOUGH ROLLS vs COUNTRY STYLE
Nutrition comparison per 100 g serving
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ORGANIC SOURDOUGH ROLLS wins in 6 out of 10 nutrient categories
ORGANIC SOURDOUGH ROLLS: 6
vs
COUNTRY STYLE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SOURDOUGH ROLLS | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calories | 259 cal | 263 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 54.1 g | 49.1 g | |
| Fat | 0.6 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOURDOUGH ROLLS | COUNTRY STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOURDOUGH ROLLS | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 518 MG | 351 MG |