ORGANIC SOUP vs RED MISO RICE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RED MISO RICE RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
ORGANIC SOUP: 4
vs
RED MISO RICE RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 386 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 11.4 g | 79.0 g | |
| Fat | 0.4 g | 3.5 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUP | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 118 MG | 1,228 MG |