ORGANIC SOUP BEANS vs CONDENSED CHICKEN CONSOMME
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUP BEANS wins in 6 out of 11 nutrient categories
ORGANIC SOUP BEANS: 6
vs
CONDENSED CHICKEN CONSOMME: 4
(1 ties)
Overview
| Nutrient | ORGANIC SOUP BEANS | CONDENSED CHICKEN CONSOMME | Winner |
|---|---|---|---|
| Calories | 77 cal | 24 cal | |
| Protein | 6.2 g | 2.4 g | |
| Carbs | 16.9 g | 1.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP BEANS | CONDENSED CHICKEN CONSOMME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUP BEANS | CONDENSED CHICKEN CONSOMME | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 104 MG | 756 MG |