ORGANIC SOFT WHITE KIDS BREAD vs AUTHENTIC NAAN FLATBREAD
Nutrition comparison per 100 g serving
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AUTHENTIC NAAN FLATBREAD wins in 6 out of 10 nutrient categories
ORGANIC SOFT WHITE KIDS BREAD: 2
vs
AUTHENTIC NAAN FLATBREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC SOFT WHITE KIDS BREAD | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 245 cal | |
| Protein | 5.9 g | 7.6 g | |
| Carbs | 50 g | 47.2 g | |
| Fat | 5.9 g | 2.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOFT WHITE KIDS BREAD | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOFT WHITE KIDS BREAD | AUTHENTIC NAAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 441 MG | 358 MG |