ORGANIC SOBA ORIENTAL NOODLES vs MILLET & BROWN RICE RAMEN
Nutrition comparison per 100 g serving
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MILLET & BROWN RICE RAMEN wins in 5 out of 10 nutrient categories
ORGANIC SOBA ORIENTAL NOODLES: 3
vs
MILLET & BROWN RICE RAMEN: 5
(2 ties)
Overview
| Nutrient | ORGANIC SOBA ORIENTAL NOODLES | MILLET & BROWN RICE RAMEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 72.4 g | 65 g | |
| Fat | 0.7 g | 3.8 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOBA ORIENTAL NOODLES | MILLET & BROWN RICE RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SOBA ORIENTAL NOODLES | MILLET & BROWN RICE RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 1,150 MG |