ORGANIC SNACK MIX vs SPECIALTY CRISPS
Nutrition comparison per 100 g serving
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SPECIALTY CRISPS wins in 7 out of 11 nutrient categories
ORGANIC SNACK MIX: 2
vs
SPECIALTY CRISPS: 7
(2 ties)
Overview
| Nutrient | ORGANIC SNACK MIX | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 65 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK MIX | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SNACK MIX | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 893 MG | 800 MG |