ORGANIC SNACK BAR vs CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS
Nutrition comparison per 100 g serving
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ORGANIC SNACK BAR wins in 7 out of 17 nutrient categories
ORGANIC SNACK BAR: 7
vs
CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 4
(6 ties)
Overview
| Nutrient | ORGANIC SNACK BAR | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 70.3 g | 67.6 g | |
| Fat | 6.8 g | 8.1 g | |
| Fiber | 2.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNACK BAR | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 162 UG | |
| Niacin | 10.8 MG | 13.5 MG | |
| Riboflavin | 0.9 MG | 0.9 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.9 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 1.1 MG | Tie |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SNACK BAR | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 676 MG | 541 MG | |
| Iron, Fe | 12.2 MG | 4.9 MG | |
| Sodium, Na | 216 MG | 270 MG | |
| Zinc, Zn | 8.1 MG | 3.2 MG |