ORGANIC SMOOTHIE KICKSTART vs FRESHLY FROZEN BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SMOOTHIE KICKSTART wins in 7 out of 10 nutrient categories
ORGANIC SMOOTHIE KICKSTART: 7
vs
FRESHLY FROZEN BLUEBERRIES: 2
(1 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE KICKSTART | FRESHLY FROZEN BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE KICKSTART | FRESHLY FROZEN BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.8 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE KICKSTART | FRESHLY FROZEN BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |