ORGANIC SMOKY CHIPOTLE RICE vs RICE PILAF MIX
Nutrition comparison per 100 g serving
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ORGANIC SMOKY CHIPOTLE RICE wins in 5 out of 10 nutrient categories
ORGANIC SMOKY CHIPOTLE RICE: 5
vs
RICE PILAF MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC SMOKY CHIPOTLE RICE | RICE PILAF MIX | Winner |
|---|---|---|---|
| Calories | 157 cal | 339 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 28.6 g | 76.8 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOKY CHIPOTLE RICE | RICE PILAF MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SMOKY CHIPOTLE RICE | RICE PILAF MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 350 MG | 1,393 MG |