ORGANIC SLIM vs MIXED GRAINS MEALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SLIM: 5
vs
MIXED GRAINS MEALS: 5
(1 ties)
Overview
| Nutrient | ORGANIC SLIM | MIXED GRAINS MEALS | Winner |
|---|---|---|---|
| Calories | 137 cal | 109 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 17.2 g | 16.5 g | |
| Fat | 5.7 g | 3.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLIM | MIXED GRAINS MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.1 MG | 8.4 MG |
Minerals
| Mineral | ORGANIC SLIM | MIXED GRAINS MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 55 MG | 232 MG |