ORGANIC SLICED RIPE OLIVES vs CARA MIA
Nutrition comparison per 100 g serving
Ad 468x60
CARA MIA wins in 5 out of 10 nutrient categories
ORGANIC SLICED RIPE OLIVES: 2
vs
CARA MIA: 5
(3 ties)
Overview
| Nutrient | ORGANIC SLICED RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Calories | 94 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 9.4 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC SLICED RIPE OLIVES | CARA MIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 375 MG |