ORGANIC SLICED PORTABELLA MUSHROOMS vs JICAMA STICKS
Nutrition comparison per 100 g serving
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ORGANIC SLICED PORTABELLA MUSHROOMS wins in 5 out of 11 nutrient categories
ORGANIC SLICED PORTABELLA MUSHROOMS: 5
vs
JICAMA STICKS: 2
(4 ties)
Overview
| Nutrient | ORGANIC SLICED PORTABELLA MUSHROOMS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PORTABELLA MUSHROOMS | JICAMA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC SLICED PORTABELLA MUSHROOMS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |