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ORGANIC SLICED PINEAPPLE IN PINEAPPLE JUICE vs FRUIT CUPS

Nutrition comparison per 100 g serving

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FRUIT CUPS wins in 6 out of 11 nutrient categories
ORGANIC SLICED PINEAPPLE IN PINEAPPLE JUICE: 1 vs FRUIT CUPS: 6 (4 ties)

Overview

Nutrient ORGANIC SLICED PINEAPPLE IN PINEAPPLE JUICE FRUIT CUPS Winner
Calories 57 cal 38 cal
Protein 0.8 g 0.9 g
Carbs 13.1 g 9.4 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC SLICED PINEAPPLE IN PINEAPPLE JUICE FRUIT CUPS Winner
Vitamin C, total ascorbic acid 0 MG 56.6 MG

Minerals

Mineral ORGANIC SLICED PINEAPPLE IN PINEAPPLE JUICE FRUIT CUPS Winner
Calcium, Ca 13 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 57 MG 94 MG
Sodium, Na 0 MG 0 MG Tie
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