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Del Monte, FRUIT CUPS, DICED MANGOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About FRUIT CUPS, DICED MANGOS
Diced mango fruit cups from Del Monte, a convenient single-serve fruit product. Mango pieces are packed in water with ascorbic acid to preserve color, citric acid, acesulfame potassium, and sucralose as no-sugar-added sweeteners. Per 100g, they provide 38 calories, 0.94g protein, 9.43g carbohydrates, and 0.9g fiber, with no fat. A low-calorie fruit snack suitable for those monitoring sugar intake, as no added sugar is used. The sweeteners maintain a pleasant mango flavor without the calories of syrup-packed alternatives. Ready to eat directly from the cup. A shelf-stable, portable fruit option from a well-established brand.
Ingredients
MANGO, WATER, NATURAL FLAVOR, ASCORBIC ACID (TO PRESERVE COLOR), CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM CHLORIDE.
Dietary Information
FRUIT CUPS, DICED MANGOS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT CUPS, DICED MANGOS include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, FRUIT CUPS, DICED MANGOS gets 10% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, FRUIT CUPS, DICED MANGOS
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